Finally got a new pair of shoes to replace my nearly 10-year-old hanging-by-a-thread pair. Trying Mizuno this time...it was hard to break away from New Balance and Adidas. So far so good. I did notice some shin pain in my right leg yesterday, but it could be that I'm walking a little faster now that I have some spring in my step!
Another great 50-minute walk this morning. It was still foggy from yesterday's thunderstorms so it was nice and cool well until almost 8am.
Yesterday I walked 40 minutes and still didn't break 10,000 steps! Goes to show you how sedentary we are during the day sitting at our desks. If I didn't walk in the a.m., I'd probably never break 5,000!
sdg
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Welcome Family & Friends!
I'm walking to raise money for some important charities this year, including the American Heart Association, the March for Babies, and hopefully the Oasis Sanctuary. Please help keep me motivated! :)
About Me
- Shalu
- Runner, Walker, Knitter, Beader, Wife and mama (Not necessarily in order of importance) :)
Labels
- 5k
- Adidas
- Alzheimer's Association
- American Heart Association
- Arm-swinging
- Bunnies
- Bunny
- Dementia
- Ducks
- Fog
- Freedom 4-miler
- Hawks
- Heart Walk
- Indian food
- Iron
- lake
- Memory Walk
- Mizuno
- Muscovy ducks
- New Balance
- new shoes
- Pedometer
- Prediction 5K
- Red-shouldered hawk
- Restless legs
- Run-walk
- running
- Sandhill Cranes
- shin pain
- Spider bite
- Split Second Timing
- vegetarian
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