This is my first blog post as a reformed runner! Hill running nearly wrecked my knees and lately I rediscovered walking. I forgot how easy and natural it feels, not to mention that fact that it helped me lose the first 50+ lbs of my 80-lb weight loss nine years ago!!!
My goal is to participate in as many charity walks as I can this year. Join me as I work on my fundraising skills! :) I officially signed up for the American Heart Association's Start! Heart Walk in October. Click HERE to visit my site and make a donation.
I have my pedometer (Omron Walking Style -- thanks Dad!) strapped to my waist. I'm trying to hit a minimum of 10,000 steps, 6 days a week. Here we go...
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Welcome Family & Friends!
I'm walking to raise money for some important charities this year, including the American Heart Association, the March for Babies, and hopefully the Oasis Sanctuary. Please help keep me motivated! :)
About Me
- Shalu
- Runner, Walker, Knitter, Beader, Wife and mama (Not necessarily in order of importance) :)
Labels
- 5k
- Adidas
- Alzheimer's Association
- American Heart Association
- Arm-swinging
- Bunnies
- Bunny
- Dementia
- Ducks
- Fog
- Freedom 4-miler
- Hawks
- Heart Walk
- Indian food
- Iron
- lake
- Memory Walk
- Mizuno
- Muscovy ducks
- New Balance
- new shoes
- Pedometer
- Prediction 5K
- Red-shouldered hawk
- Restless legs
- Run-walk
- running
- Sandhill Cranes
- shin pain
- Spider bite
- Split Second Timing
- vegetarian
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